Ashley Doyle

About

Ashley Doyle is a Certified Sleep Coach and the editor-in-chief of SavvySleeper. She focuses her writing on sleep health, sleep science, and the mattress industry. In her time with Savvy Sleeper, Ashley has written over 110 articles on sleep health and sleep products—amounting to more than 200,000+ words on sleep hygiene, product reviews, and mattress industry trends.

Research & Work

Some of her most recent articles include A Guide to Sleeping with PTSD, The Neuroscience Behind Sleep Paralysis, Jet Lag & How To Beat It.

Education

Ashley has a Bachelor’s degree in technical writing from Brigham Young University - Idaho, where she studied targeted audiences and wrote documents and edited manuscripts for university clients.

In the Media

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Browse Ashley Doyle's Articles

A Guide to Sleeping with PTSD

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The Science Behind Sleep Cycles

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7 Ways to Get More Deep Sleep

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Best Bed Sheets: Buyer’s Guide

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Putting Kids to Sleep: Exploring Children’s Bedtime Habits and Sleep Recommendations

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How Students Benefit from Quality Sleep

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Best Linen Sheets: Buyer’s Guide

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How to Clean a Memory Foam Mattress

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Best Memory Foam Pillow

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